Coaching, Executive Presence
Ingrid Gudenas
Holiday Family Survival Guide

The reason I’m writing about this is because of the holidays.  I’m the daughter of Lithuanian immigrants and we celebrate Lithuanian as well as American holidays. So we always get a double dose of celebrations throughout the year.

From my earliest memory, there was never a holiday dinner where someone did not get up from the table, possibly in tears or wounded silence, storm out of the room and slam the door loudly. Never.  It was not always the same person, we would rotate.

We got offended easily, and the way we handled it only made it worse.

Even so, I challenge you to find a family that loves each other more than we do.  If ever anyone said anything bad about any one of us, they were in trouble.

That’s how it used to be.

Coaching, Executive Presence
Ingrid Gudenas
The one thing that can transform every ...

Gregor had made an overnight change, both at work and at home. The results were so powerful, it turned his world inside out.

It was during the Causative Communication workshop that Gregor came to realize he only “half listened to anyone”. His mind was always moving on to “what’s next”. He was mentally halfway out of this meeting and heading to the next one no matter where he was.

At the end of the 3rd day of the workshop, Gregor made a life-changing decision. He said, “I’m going to stay fully present in every conversation. I’m going to give 100% of my focus, really listen and really understand. No shortcuts.”

Coaching, Executive Presence
Ingrid Gudenas
How to change people without saying a word

Thanksgiving has inspired this article because Thanksgiving always reminds me how wonderful, even magical, affinity is.

Affinity is a feeling. It’s what you’re feeling about the other person, your emotional response to them. And very specifically, it’s how much you like them in that moment.

Affinity can fluctuate, even within one conversation. You can start out with low affinity and end up with high affinity. Or start high and go low.

Coaching, Executive Presence
Ingrid Gudenas
How to completely change the way people listen ...

“I’m now walking into meetings and making what I want happen. The first thing I noticed was that everyone started listening to me differently. Even my boss. Now people go quiet when I speak and genuinely listen, even my superiors. I hadn’t realized there are different kinds of listening. This is REALLY different. After that, it’s not hard.”

This broke all the rules considering where Agoston was on the corporate ladder. He was young, early in career and had no authority. But he spoke up at meetings, in hallways and conversations. His influence was growing daily. It wasn’t long before he was promoted and began rapidly moving up the organization.

Before he did the Causative Communication workshop, no one listened to him.

What made the difference for Agoston was mastering the skill of…

Coaching, Executive Presence
Ingrid Gudenas
Instead of persuading, try this...

The question, “What do I need to say to get the outcome I want?”  is a good question. Knowing the answer to it is essential to being causative.

The reason people experience difficulties when they’re looking at a situation through this lens is because they don’t realize that they’re skipping steps.

causative

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How to defuse arguments before they even begin

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It was a pleasant afternoon and I had a pleasant book….

I was sitting with an exquisite cup of white tea in a beautiful local tea shop. They serve delicious teas made from leaves growing on ancient trees, picked by hand in the Spring and then lovingly hand-processed on very small family farms in very remote regions of China. 

My environment was perfect.

At the table next to me sat a couple.

The man was in quite a pleasant mood. He was telling the woman about something that had happened that morning. He was enjoying talking with her and enjoying the telling. He finished and smiled at her.

The woman spoke: “Why didn’t you ask her? I would have thought that would have been the first thing you would have asked her.”

The woman’s question seemed polite, but her tone of voice had a slight edge, an unspoken quality of “I’m trying hard to be very polite, but I really don’t get how you could have done something so wrong.”

 I’m sure she was completely unaware of her tone. Most people are.

I picked up my book and pretended to read because I knew where this conversation was going. I didn’t even know what they were talking about, but I knew they were headed for a fight.

Can you see how the question itself makes him wrong?  I knew he was going to defend what he did.  In other words, he was going to get “defensive”.

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Breaking free from what's holding you back... made easy

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Causative [kaw’-zuh-tiv], adjective: Making what you want HAPPEN. Being able to cause your intended effect or outcome at will.

When did we first stop being causative? Well, if it didn't happen sooner, it probably happened for most of us when we started school and were told to sit down and be quiet … for hours and hours at a time.

They told us exactly where to sit. We weren’t allowed to leave that seat.

They made us ask permission for everything, including leaving the room.

If we did something without permission, we were bad. It didn’t matter if it was right. It was automatically bad if it was done before asking for and receiving permission first. Even if it was just standing up to stretch.

If we wanted to talk, we had to raise our hand and wait to be called on. Raising your hand was dangerous because the teacher was asking a question that had one “right” and many “wrong” answers and when we were wrong, it was very public. Where I went to school, not many hands went up (usually the same ones over and over). We became skilled at avoiding eye contact with the person in the front of the room (something I still see today in my corporate workshops).

We weren’t allowed to talk to each other, only the one person in front of the room.

Everything we did was graded and compared to what everyone else did. Smarter than him but not as pretty as her.

We were graded based on one person's opinion of us, a person who often didn’t understand or like us. A person we thought was paid to be critical of us. To find every flaw.

Most of us did not get straight A’s. We were always falling short on something. Grades could easily make us feel that we were mediocre. Few were happy the day they got their “report card” and some hid them from their parents.

We were severely restrained from being causative. For years.

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